Day 4 - ADJUSTINGSometimes I'm not good with change or unexpected things. Monday I went to dance, thinking my normal teacher would be teaching. NOT the case. Another instructor warmed us up. UNEXPECTED. I took a deep breath and told myself, it will be okay, you will LOVE class today. And I did!
Day 5 - PAIN PAIN GO AWAYI have a reoccurring pain spot - my right hamstring! Today it decided to BLOW up! Tears ran down my face during stretching, but I was able to make it through class without too much pain, until the end. I was done at that point. I'm glad I MODIFIED today and to still participate. The song was from one of my favorite groups. When in doubt, don't push too hard when I'm in pain, modify and do the BEST I can do! I just want this pain to go away - ouch.